If you are ready to start, please go straight to the initial intake appointment.

The following is a list of different appointment types to help you select which appointment best suits your needs.

Naturopathic Initial Visit:

At the initial naturopathic consultation we will spend 75 minutes learning about you. Here you can review your health concerns, note your goals for health you would like to see.

It’s helpful to arrive provide medical history, and list of any medications and supplements you are currently taking via the intake form ahead our your session.

At the end of the visit, you’ll receive initial recommendations and assessment recommendations that may include symptom tracking/observations, lab testing or health surveys or questionnaires.

A more in depth plan will follow at the second consultation.

Naturopathic Care Plan & Check-in Follow Ups:

Your Care Plan is rolled out in more detail at your second visit which is 45 minutes. Here we will go through any lab findings and initial observations .

Check In appointments are 15 and 30 minute sessions. These offer a moment to touch base, regain momentum with your care and answer brief questions that arise.

Follow up Appointments are 45 or 60 minute sessions. These may be booked for your second visit, to address a new concern following a recent appointment in the same calendar year, or to dive deep into your lab results and other assessments as part of your ongoing care.

Most people will come for three sessions in their first three months - the Initial Intake, an extended visit to review labs as part of a care plan follow up, and if needed a check in visit.

For acupuncture (BC only at this time), reiki and somatic sessions you may only need the one session or multiple over a period of time.

Fee Schedule (since 2021)

• Initial session

  • Adult Appointment (90 min) - $245

  • Child Appointment (45 min) $175

• Second visit - Care Plan consult (45 min) $180

• Check-In Appointment

  • (30 min) - $100

  • (15 min) - $60

• Extended Appointment

  • (45 min) - $180

  • (60 min) - $200

• Reiki, somatics, family constellations

  • (up to 75 min) - $160

  • (30 min)- $65

Sliding scale support If you are interested in this option please contact for more info and to be added to the waitlist.

Payment methods. All naturopathic consultations and treatment fees are HST exempt, and may be paid by eTransfer and direct billing of insurance.

Naturopathic appointments are eligible for benefit coverage under most private (school or workplace) insurance plans.

Direct Billing is available for most insurance plans. Please check with your insurer for coverage with your policy.

I support people navigating menopause, and reproductive health challenges.

I also help many people with digestive, and mood concerns related to anxiety, stress and burnout.

Often this care ripples to support their partners, family, friends and community members.

As a health care provider, I offer trauma informed care from an anti-oppressive framework. I provide a safe and culturally sensitive space for people who experience marginalization in care including BIPOC, LGBTQIA2S+.

If you feel called to work with me it would be my honour. You are welcome here :)

Appointments are provided online using a secure online platform.

Once you book your appointment you will be sent a link to test that your video and sound are working for the type of device you are using to join. It is recommended to make sure this is set up before your first visit.

You will also be sent an intake form to complete by the day prior to your first visit.

On the rare occasion that video or tech is not working, a phone consult will replace the video session.