Reiki + Somatics Sessions

Reiki is a traditional Japanese energy balancing method that gently provides support at the body, mind and spirit levels. It may help with feelings of blockage or being stuck in recurrent patterns. Sessions may be stand alone, combined with other services. You may wish to come for one session or more often as desired or recommended.

Somatic practices invite listening into the felt sense of the body through stillness or movement, to gain feedback from your internal and external environments. With a regular practice, the feedback cues help with building a window of capacity in the nervous system, and finding resilience, and release of emotional holding patterns in the body.

Somatic resilience practices offer orientation toward possibility for feeling supported, finding strength, positive imagination for the future and feeling safe enough to re-establish connections and build community.

Both of these modalities are examples of energetic field work where internal awareness reaches into their surrounding informational field that informs a person’s experience in different spaces and daily interactions.

Reiki and Somatic modalities provide beautiful support on their own or may be provided in addition to naturopathic services.